Yesterday is history, the future is a mystery, but today is a gift. That is why it is called the present.

 

Specialismen

Krachttraining
• Bodybuilding
• Fitness
• Cardio training
Swiss ball training (core training)
• Circuittraining
Buitensport: hardlopen, fietsen, skaten, skeeleren, Nordic Walking
• Afvallen / aankomen
• Voedingsadvies
• Mental Coaching
Ontspanningsoefeningen
• Ademhalingstechnieken
Stretching